If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.

Dalai Lama Xiv
About This Quote

When you worry, you are only creating more problems for yourself. If something is not fixable, then worry will only make it worse. If it’s not possible to do anything about the situation, then don’t worry about it. The best thing to do is not to worry at all.

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